Cardamom has got a lot of antioxidants in them which stops the inflammation and protects the cells from damage.

Cardamom has got a lot of antioxidants in them which stops the inflammation and protects the cells from damage. Their supplements can reduce the oxidative stress. Cardamom assists in the digestion of food. It is used as a breath freshener. It is a fantabulous spice that has got many uses. It can lower the blood pressure. it aids in weight loss. It can lower the cholesterol levels in the body. It can also keep the blood sugar levels under control. It improves the breathing. Cardamom is a piney, fruity in flavor tastes like methanol. It acts as diuretic and helps in the elimination of waste through the kidneys.
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