Black Pepper also called Black gold has anti-inflammatory and anti-oxidizing properties.

Black Pepper also called Black gold has anti-inflammatory and anti-oxidizing properties. It is also anti-tumorous. It has an active compound called piperine which has got the anti-inflammatory property. It helps the free cells from damage caused Black Pepper has a lot of manganese content which protects bone health. It also boosts your metabolism and helps in the wound healing process. It may improve cholesterol levels and also may improve blood sugar. It has been used as a food additive and preservative. It improves the brain and gut health.https://lnkd.in/giA6GsT#spices #food #foodie #foodporn #indianfood #instafood #cooking #foodphotography #herbs #homemade #yummy #delicious #foodstagram #spice #foodblogger #healthyfood #spicy #curry #tasty #indianspices #organic #vegan #foodlover #healthy #masala #foodies #india #chicken #seasoning #bhfyphttps #wellness #skin #healthylifestyle #healthyeating #health #fitness #help #gas #offers #nutrition #weightlossjourney

Cardamom is a wonderfully aromatic spice made from the seed pods of the plants of the ginger family.

Cardamom is a wonderfully aromatic spice made from the seed pods of the plants of the ginger family. The pods contain a number of seeds (12-14), but the entire cardamom pod can be used whole or ground.https://lnkd.in/giA6GsT #spices#food#foodie#foodporn#indianfood#instafood#cooking#foodphotography#herbs#homemade#yummy#delicious#foodstagram#spice#foodblogger#healthyfood#spicy#curry#tasty#indianspices#organic#vegan#foodlover#healthy#masala#foodies#india#chicken#seasoning#bhfyphttps

Black Pepper has an active compound called piperine which has many antioxidant and anti-inflammatory properties.

Black Pepper has an active compound called piperine which has many antioxidant and anti-inflammatory properties. Research studies suggest that black pepper shows an improvement in cholesterol levels and also can bring blood sugar under control. The piperine compound helps in improving brain function also, helps in symptoms related to degenerative brain conditions like Parkinson’s disease. Black pepper helps in the absorption of essential plant nutrients thus it promotes gut health. It has got antispasmodic properties that means it gives us relief from muscle cramps and pains. It enhances the taste when it is sprinkled on salads or foods. It is one of the frequently used spices in the world .

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Cardamom is a herbaceous, perennial plant in the ginger family which is also called Elettaria cardamomum.

Cardamom is a herbaceous, perennial plant in the ginger family which is also called Elettaria cardamomum. It has an astringent flavor that is piney and fruity, it is almost methanol in flavor. Cardamom rejuvenates the body cells and it clears the system which helps us in dealing with stress, It calms the neurons and normalizes the acid levels of the body. Cardamom reduces the tendency for throat infections, It helps in the treatment of common cold and cough. It reduces bronchitis. It has got ample phytonutrients that help in the treatment of stomach and intestinal problems. It relieves us of vomiting sicknesses and nausea. It helps in the prevention of digestive problems and intestinal spasms> The phytonutrients have anti-bacterial and anti-inflammatory properties also. The cardamom extract can reduce gastric ulcers to an extent. It could also be used as an anti-ulcer medication It can be used to replace chemical preservatives. Cardamom helps in fighting anemia. Cardamom has got antibacterial properties that help in skin breakouts and healing the skin blemishes. It protects your skin also.

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Black pepper has an active compound called piperine which is alkaline in nature. It has got anti-cancerous properties and varied health benefits.

Black pepper has an active compound called piperine which is alkaline in nature. It has got anti-cancerous properties and varied health benefits. The consumption of black pepper with your food may stimulate the release of enzymes that digest the fats and carbohydrates in the foods. It has potent antioxidant and anti-inflammatory properties. Thus Black pepper helps in the overall wellness of a person. The prizes of black pepper have been on an increase due to its varied benefits.https://lnkd.in/giA6GsT#spices #food #foodie #foodporn #indianfood #instafood #cooking #foodphotography #herbs #homemade #yummy #delicious #foodstagram #spice #foodblogger #healthyfood #spicy #curry #tasty #indianspices #organic #vegan #foodlover #healthy #masala #foodies #india #chicken #seasoning #bhfyphttps #wellness #skin #healthylifestyle #healthyeating #health #fitness #help #gas #offers #nutrition #weightlossjourney

Cardamom is known for its benefits. Cardamom helps in Digestion and helps in bloating caused in the stomach.

Cardamom is known for its benefits. Cardamom helps in Digestion and helps in bloating caused in the stomach. Its diuretic property may reduce blood pressure. The antioxidant property helps prevent the cells from getting damaged and also it reduces the inflammation caused. It also has anti-inflammatory properties and anti-bacterial properties they help in reducing the swelling and the occurrence of redness helps fight germs and bacterial infections. Cardamom may reduce liver disease and cholesterol levels. It can also lower blood sugar levels. It relives the Acidity by its cooling effect. It also helps in gastrointestinal issues. It relieves nausea, vomiting, and stomach pains.

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Black Pepper has an active compound called piperine which has many antioxidant and anti-inflammatory…

Black Pepper has an active compound called piperine which has many antioxidant and anti-inflammatory properties. Research studies suggest that black pepper shows an improvement in cholesterol levels and also can bring blood sugar under control. The piperine compound helps in improving brain function also, helps in symptoms related to degenerative brain conditions like Parkinson’s disease. Black pepper helps in the absorption of essential plant nutrients thus it promotes gut health. It has got antispasmodic properties that means it gives us relief from muscle cramps and pains. It enhances the taste when it is sprinkled on salads or foods. It is one of the frequently used spices in the world.

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Cardamom is known as the queen of spices and has varied benefits.

Cardamom is known as the queen of spices and has varied benefits. Cardamom has got some amounts of dietary fiber in it. It is used for treating the digestive problems including intestinal spasm, heart burn, bowel syndrome. Liver and complaints related to gall bladder. It is good for gas and bloating. It lowers your blood pressure. It improves your breathing. It protects you from certain tumors also protects you liver. It acts as diuretic, helps in the elimination of waste through the kidneys. It removes the calcium formed in the body. The nutrients in cardamom help lower cholesterol levels and can lower the blood pressure .It may lower the blood sugar levels.

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Cardamom has got a lot of antioxidants in them which stops the inflammation and protects the cells from damage.

Cardamom has got a lot of antioxidants in them which stops the inflammation and protects the cells from damage. Their supplements can reduce the oxidative stress. Cardamom assists in the digestion of food. It is used as a breath freshener. It is a fantabulous spice that has got many uses. It can lower the blood pressure. it aids in weight loss. It can lower the cholesterol levels in the body. It can also keep the blood sugar levels under control. It improves the breathing. Cardamom is a piney, fruity in flavor tastes like methanol. It acts as diuretic and helps in the elimination of waste through the kidneys.
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Cardamom is from the pod spice that belongs to the same family as Ginger. It has a very unique taste with a strong and sweet aroma.

Cardamom is from the pod spice that belongs to the same family as Ginger. It has a very unique taste with a strong and sweet aroma. It has a complex flavor that is used in sweet and savory dishes. It boasts numerous health benefits It has got anti bacterial and anti inflammatory properties. The ant-inflammatory property may help us fight some diseases because it is filled with compounds that may fight the inflammation helps in providing you a Clear toned complexion. That is it improves you skin complexion by promoting the blood flow towards your skin. Chewing Cardamom pods helps you get rid of the bad breath.

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