Cardamom improves the appetite of your body. It promotes good heart health. It also helps in fighting Ulcers in the stomach. It reduces bloating. It lowers blood pressure and aids to bring the sugar levels under control. The important natural phytochemicals in cardamom have got anti-inflammatory and antioxidant properties which are good for one well being. Cardamom helps in increasing one’s metabolic rate. It also acts as a skin purifier and helps in skin breakouts, it clears out blemishes of the skin. It gives out an evened-out complexion. Cardamom helps with anxiety disorders. It helps in treating sleep issues. Cardamom helps in treating throat infections. It is used for digestion problems like heartburn. It helps in the treatment of bowel syndrome, helps reduce gas problems. It treats the flu. cold etc
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