Cardamom is a herbaceous, perennial plant in the ginger family which is also called Elettaria cardamomum. It has an astringent flavor that is piney and fruity, it is almost methanol in flavor. Cardamom rejuvenates the body cells and it clears the system which helps us in dealing with stress, It calms the neurons and normalizes the acid levels of the body. Cardamom reduces the tendency for throat infections, It helps in the treatment of common cold and cough. It reduces bronchitis. It has got ample phytonutrients that help in the treatment of stomach and intestinal problems. It relieves us of vomiting sicknesses and nausea. It helps in the prevention of digestive problems and intestinal spasms> The phytonutrients have anti-bacterial and anti-inflammatory properties also. The cardamom extract can reduce gastric ulcers to an extent. It could also be used as an anti-ulcer medication It can be used to replace chemical preservatives. Cardamom helps in fighting anemia. Cardamom has got antibacterial properties that help in skin breakouts and healing the skin blemishes. It protects your skin also.
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